03 How to Hold onto Hope Amid Shattered Dreams

 
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Episode highlights:

  • A bit of advice from Brené Brown

  • Where I thought 2020 was headed and what happened

  • Why we need to be women of hope

  • Reflection questions you can use to begin dreaming again

Here's what I'm asking myself: 

  • What shattered dream within you needs to be prepared, reawakened or indulged?

  • What hope can you reclaim for your personal health and wellness that you've let go of in the past?

  • What relationship desire have you given up on that you could use fresh energy?

  • What dream for your career have you decided couldn't happen because of the past?

  • On a spiritual level, what have you decided God can't do for you though he already promised that he would.

  • And what change in the world have you given up hope on seeing because you've decided things are looking too bleak to ever be different?

Enjoying the Show?

Mentioned in this Episode:

  • Work with Chanel directly for life coaching or premarital counseling through Healthy Minds NYC

  • Read Life Starts Now: How to Create the Life You’ve Been Waiting For by Chanel Dokun

Chanel Dokun

Author of Life Starts Now and Co-Founder of Healthy Minds NYC

http://www.chaneldokun.com
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04 How to Unlock Your Genius Space

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02 How to Reclaim the Morning and Transform Your Life