03 How to Hold onto Hope Amid Shattered Dreams

 
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Episode highlights:

  • A bit of advice from Brené Brown

  • Where I thought 2020 was headed and what happened

  • Why we need to be women of hope

  • Reflection questions you can use to begin dreaming again

Write yourself a permission slip to hope. If you don't have a regular journaling practice, I encourage you to get my free Reclaim the Morning Guide at chaneldokun.com/reclaimthemorning so that you can learn how to carve out a routine space for yourself to process the deepest longings of your heart and grow in your life purpose.

Here's what I'm asking myself: 

  • What shattered dream within you needs to be prepared, reawakened or indulged?

  • What hope can you reclaim for your personal health and wellness that you've let go of in the past?

  • What relationship desire have you given up on that you could use fresh energy?

  • What dream for your career have you decided couldn't happen because of the past?

  • On a spiritual level, what have you decided God can't do for you though he already promised that he would.

  • And what change in the world have you given up hope on seeing because you've decided things are looking too bleak to ever be different?

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Mentioned in this Episode:

Chanel Dokun

Author of Life Starts Now and Co-Founder of Healthy Minds NYC

http://www.chaneldokun.com
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04 How to Unlock Your Genius Space

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02 How to Reclaim the Morning and Transform Your Life