02 How to Reclaim the Morning and Transform Your Life
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER
(scroll to the bottom to grab any links mentioned in the episode)
Episode highlights:
Introducing a practice that transformed my morning routine
An exploration of the impact commercial images have on our sense of self
The origins of the phrase “reclaim the morning”
How to develop a new morning rhythm for your life
Possible objections you may face and pro-tips to best get started
