What to Do When Plans Fall Apart

How to Protect Our Mindset to Keep Living on Purpose

With the current COVID-19 crisis we’re all feeling stretched and pulled trying to adapt to new circumstances. The plans we had for 2020 are not panning out as we planned and now is the time to be nimble, learning how to navigate uncharted waters.

The good news is that the way to manage this moment is the same as how we manage most moments of acute stress in our lives. We need to move beyond the immediate fight, flight or freeze responses and hold onto the perspective and purpose.

Check out the video above to hear what I’ve learned from a decade of serving clients as they navigate the big turning points in their life. Note: this video was originally recorded with a live audience on March 27th, 2020.

Chanel Dokun

Author of Life Starts Now and Co-Founder of Healthy Minds NYC

http://www.chaneldokun.com
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How to Protect Your Mental Health and Life Purpose While Under Quarantine

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If You Want to Be Successful Chase Your Purpose, Not Your Passion