41 - Honoring Yourself Amidst the Holidays

TUNE IN: APPLE PODCASTS | SPOTIFY

Heads up but things are about to escalate. How will you honor yourself amidst the holiday season when it’s the noisiest time of year? Here are a few suggestions on ways you can make sure not to lose yourself this season.

Episode highlights:

• During the holiday season, it’s so easy to end up living disconnected from the very people you intended to celebrate with and disconnected with yourself. Chanel explains why the holidays make us vulnerable to living from the outside in.

• Chanel shares suggestions on how to honor who you are this season and set yourself up for a powerful new year.

• A couple of suggestions for how to finish the year, pre-schedule you-time, and prioritize key experiences.

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Mentioned in this Episode:

• Honey Lavender Latte Recipe

• Episode - 21: What to do When You Hit the End of the Year Wall

• Work with Chanel directly for life coaching or premarital counseling through Healthy Minds NYC

• Read Life Starts Now: How to Create the Life You’ve Been Waiting For by Chanel Dokun