34 - Flip from Fear to Excitement
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Have you ever been terrified about what’s up ahead? As you start to implement positive changes in your life, it’s normal to visit feelings of fear. But it’s not helpful to set up residence and remain terrified. On this episode, Chanel shares how to flip out of fear into a more helpful posture that can lead to you experiencing more success.
Episode highlights:
Chanel knows firsthand how fear is a choice, and she shares how she’s deciding not to choose it.
Why we sometimes find ourselves in a fight, flight, or flee fear response to something good that we’ve been longing for
A challenge to shift your thinking this week to leave your fear behind and act boldly to live out your purpose
In her book, Life Starts Now, Chanel digs more into how fear can get in the way of our own success, making us play smaller, and how to instead shift out of the fear response.
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Mentioned in this Episode:
Get more inspiration by joining the Women of Consequence list
Work with Chanel directly for life coaching or premarital counseling through Healthy Minds NYC
Read Life Starts Now: How to Create the Life You’ve Been Waiting For by Chanel Dokun
