27 - The Over-Performance Trap

 
Episode 27 - The Over-Performance Trap
 

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What does it look like to get caught in the trap of over-performance? This episode will help you break free from possible burnout, exhaustion, or lack of focus by exploring one the ways we can use our talents for evil instead of good. By that, I mean the negative ways we can apply our really good gifts of skill, competency and strength, that cause us to be ensnared in cycles of mental, emotional, and sometimes literal physical fatigue.


Episode highlights:

  • A warning about how over-performing can be a danger zone for your talents

  • Chanel’s personal example of wasting her talents

  • A reminder that your identity and self worth are not equated to your competency

  • How to apply your talents with wisdom

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Mentioned in this Episode:

Chanel Dokun

Author of Life Starts Now and Co-Founder of Healthy Minds NYC

http://www.chaneldokun.com
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28 - The Gift of Being an Influencer

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26 - How Past Wounds Block Future Fulfillment