16 How to Navigate Post-Pandemic Anxiety This Summer

TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER

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I don’t know who needs to hear this, but you do not have to rush to return to your pre-pandemic life. According to an informal survey I did of my community, 72% of women are experiencing some anxiety about reintegrating into public life. On this episode I share some of my tips for how I’m navigating the return to community this summer while prioritizing my own mental health and sense of purpose.

Episode highlights:

• Learn why I call this pandemic a cultural life gate moment

• Discover the typical response people have to moments of transition

• Learn why I’m taking a summer sabbatical

• Hear my best tips for how to easily manage some of your anxiety as you establish a new normal for you life

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Mentioned in this Episode:

• Start therapy at Healthy Minds NYC

• Learn about the Renegade Business Accelerator program with Amy Jo Martin where I will be a mentor

• Get the details on the upcoming Plywood Presents conference for non-profit leaders, social entrepreneurs, and start-ups

• Book your Life Purpose Intensive with Chanel Dokun

• Get regular doses of inspiration by joining the Women of Consequence list