Who Is Life Coaching For?
Life Coaching is ideal if you:
Know the big goals you want to achieve but need help on how to reach them
Feel excited to dream bigger and expect more than the life you’ve been living
Want to let go of the bad habits and thought patterns that keep you feeling stuck
Desire to launch into a new project, career, or relationship
Hope to connect the growth you may have already experienced in therapy or your individual processing to your present goals
How Can Life Coaching Help You?
In just a few sessions, we’ll help you take back control of your life by giving you:
professional assistance to identify and put language to your goals
ongoing accountability to pursue the things in life you want
strategies to break through negative thought patterns or habits that distract from your larger life goals
resources and tools to fast-track you on the path to the life you want
a holistic perspective of how to live an optimized life in all buckets
What Does Life Coaching Include?
(coaching can be done virtually or live in Atlanta)
a 90-minute kickoff coaching session 1-on-1 with Chanel
ongoing 45-minute coaching sessions to be scheduled according to a rhythm that supports you achieving your goals.
Most clients choose 2 sessions per month for 3-6 months to reach their goals
structured homework (if needed) and exercises to help you gain insight and implement life changes
access to recommended resources such as books, websites, or programs from a trained therapist to move you toward greater health
$350 for 90-minute kickoff session
+ $175 per additional 45-minute coaching session
($350 of your investment in coaching can be applied to the cost of a two-day LifePlan Intensive if you later decided to participate)
Ready to Schedule?
Book now and pay later. Pick a LifePlan Kickstart time below for your first session.
Don’t see a good time? Schedule a free consultation with Chanel to explore other options.